Vipassana Meditation

Vipassana Meditation or ‘Insight’ Meditation is a technique from the Theravada tradition, of Burma which helps us to see clearly. These sitting and walking meditation techniques will be taught through guided meditations, a 35-minute sitting (in chairs or on cushions), and a Dharma talk addressing questions and various dharma topics.

People of all experience levels are welcome, from beginners to experienced meditators. The class takes place indoors. Doors will close promptly at 7:05 p.m. in order to create a quiet place for practice, so please be on time.

This is a donation-based meeting; the suggested minimum offering is $10, but any amount is appreciated by the instructor. Registration is preferred but not required. Non-members who register ahead of time will not be charged the admission fees to the arboretum. Time 7:00-8:30 pm.

Dates: June 6 - August 29, 2022
Time: Check website for times (CT)
Address: 450 W. 100 North, Valparaiso, IN 46385
Phone: (219) 462-0025
Admission: Check website for fees

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